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Wednesday 31 August 2016

DANG GUI CHICKEN SOUP


Dang Gui 

or 

Angelica Sinensis
is 
regarded 
as 
'female Gingsing' 

It nourishes the uterus 
and 
helps to regulate female hormones
also 
helps to correct 
mild cases of anaemia





Dang Gui

could be quite 'heaty'
so
it is advisable to start with the minimum

Black dates 
helps to introduce some sweetness to the soup


1 chicken thigh
10g Dang Gui
2-3 black dates, snipped half

1) clean chicken thigh & remove fats, blanch & drain
2) put all ingredients into a double boiler bowl 
3) add enough boiling water to cover ingredients
4) double boil for 3 hours
5) serve hot



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