are usually eaten as snacks.
I do not know that it can be boiled in soups until Long Yen introduced.
Figs are rich in soluble fibre and essential minerals.
Besides improving general health,
it also promotes bone density,
lower blood pressure,
rejuvenate and improve skin conditions.
Look at this extract....
Savoury Dried Fig Soup
200-300g pork ribs
3 dried figs
3 red dates
2-3 bowls of water
1. rinse pork ribs in boiling water to remove impurities
2. all ingredients into a pot, bring to a boil
3. lower heat and allow to simmer for an hour.
4. enjoy warm
This soup is sweet. Adding salt is optional