SAVOURY DRIED FIG SOUP

无花果

Dried Figs 

are usually eaten as snacks.

I do not know that it can be boiled in soups until Long Yen introduced.

Figs are rich in soluble fibre and essential minerals.

Besides improving general health, 

it also promotes bone density,

lower blood pressure,

rejuvenate and improve skin conditions.

Look at this extract....

Savoury Dried Fig Soup

200-300g pork ribs

3 dried figs

3 red dates

some wolfberry

2-3 bowls of water

1. rinse pork ribs in boiling water to remove impurities

2. all ingredients into a pot, bring to a boil

3. lower heat and allow to simmer for an hour.

4. enjoy warm

Note:

This soup is sweet. Adding salt is optional