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Friday, 18 March 2016

3 DATES DRINK

Red dates are the main ingredients in this drink.
This is an extract from rawforbeauty.com


3 Dates Tea


3 types of dates:
red dates 
black dates &
nan (blue) dates

3 to combine to give the best nourishing results


3 Dates Tea
30-50 pcs red dates (seeded)
8 pcs black dates (snipped)
4 pcs lan dates (blue) snipped
1.5L water

1) rinse dates & boil in 1.5L of water for an hour or more
2) store in flask & drink the whole day

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