PAPAYA SNOW FUNGUS DESSERT
木瓜雪耳糖水
Papaya has been quite popular recently, especially for aches & pain.
The green papayas are boiled in water,
either drink plain or added to fresh coconut water.
When eaten fresh, papaya helps in digestion
and improves constipation.
During confinement, many use it to boil soup with fish.
It is said that it helps to increase milk flow for bread-feeding moms.
Sharing with you a recipe that helps to improve your complexion:
Papaya Fungus Dessert
1 or 2 Snow Fungus, soaked & break into small pieces
1/2 small papaya, remove skin & seeds, cut into small pieces
6 red dates, cut 1/2
2 pandan leaves, knotted
8 dried longan
some rock sugar
1) put red dates, pandan leaves & snow fungus into 1/2 pot of boiling water
allow to simmer 20-30min
2) add papaya and longan, continue simmering another 15min
3) remove pandan leaves & add rock sugar to taste.
4) when sugar dissolved, remove from heat, let cool
Note:
either serve warm or chilled
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