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Monday 29 April 2019

4 HERBS TONIC SOUP

4 Herbs Tonic Soup
(Si Shen Tang)
四神汤

was originally known as 
4 Ministers Soup
(Si Chen Tang)
四臣汤

The herbs used in this soup is neutral in nature.
It is ideal as food remedies
to support digestive system, increase appetite
and help to improve immune system.

健脾、開胃、养颜、清火、利尿

This Si Sheng Tang is suitable for all ages,
Children, adults and seniors.

You can eat the herbs in this 4 herbs tonic soup.
 I normally finish most of it.
Sometimes it is taken as a meal by diabetic patients too.


This classic formula consists of 4 herbs in equal parts as follows:



4 Herbs Tonic Soup
25g Poria (Fu Ling) 茯苓
25g Chinese wild yam (Huai San) 淮山
25g White lotus seeds (Lian Chi) 蓮子
25g Euryale Seeds (Qian Shi) 芡实
8 longan for sweetness, optional

Note:
1. Pork ribs or lean meat can be added for flavour 
2. Rinse the herbs, blanch the pork ribs & put in a slow cooker
3. Add hot boiling water & allow to boil for 2-3 hours.

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