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"He so love the WORLD ... He gave His one and only son..."

Tuesday, 20 September 2016

BLACK BEAN PORK RIBS SOUP


This is 
a soup prepared with the basic nourishing ingredient:

BLACK BEAN

with either
pork ribs
Or 
pig's trotter
for taste & protein & collagen



300g pork ribs or pig leg
50g black bean, soaked overnight
10g wolf berry
8 dried longan
8 red dates, snipped
few slices old ginger

Add if available (Optional)
10g Huai San
10g dang Shen

1) rinse herbs & put all ingredients into a slow cooker
2) add enough hot water & slow boil for 3 hours
3) add salt if necessary 




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