This is
a soup prepared with the basic nourishing ingredient:
BLACK BEAN
with either
pork ribs
Or
pig's trotter
Or
pig's trotter
for taste & protein & collagen
300g pork ribs or pig leg
50g black bean, soaked overnight
10g wolf berry
8 dried longan
8 red dates, snipped
few slices old ginger
Add if available (Optional)
10g Huai San
10g dang Shen
50g black bean, soaked overnight
10g wolf berry
8 dried longan
8 red dates, snipped
few slices old ginger
Add if available (Optional)
10g Huai San
10g dang Shen
1) rinse herbs & put all ingredients into a slow cooker
2) add enough hot water & slow boil for 3 hours
3) add salt if necessary
3) add salt if necessary
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