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Wednesday 18 July 2018

WARM GINGER DRINK

GINGER
works wonder in our human bodies.


It keeps the body warm
especially for:
a) ladies during confinement, after child birth
b) habitual running nose and cold
c) ladies' general health
d) remove water retention in the body

This is easy to prepare
and can be kept in the fridge for 4 weeks or more.

In the morning,
use a dry spoon, scoop 1 Table spoon of the ginger juice
into 1 cup of hot or warm water.
Add some raw sugar to taste and drink.

It will eliminate the dampness in the body.
Sugar is added to maintain the warmth in the body
so it must not be omitted.

It comes in handy 
when you need some ginger for your cooking
or when you run out of fresh old ginger,
simply scoop a teaspoon or two into whatever you are cooking.


Warm Ginger Drink

1/2 kg old bentong ginger

1) scrape the skin of the ginger, cut into small pieces
2) juice it 
3) bring the juice to a boil
4) remove from heat and allow to cool
5) pour into a glass bottle and refrigerate.

Note:
1. do not drink with honey, may cause stomach upset

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