Turmeric
is a commonly used spice in Asia countries.
It is also used in Traditional Chinese Medicine and Ayurveda.
It has an active substance known as Curcumin.
And Curcumin is found to be among the most effective anti-inflammatory compound in the world.
It speeds up wound healing.
Curcumin is also used by rheumatoid arthritis patients
because of its pain-reducing characteristics.
Perhaps you may like to have a look at the extract from Dr. Josh Axe
After reading all the benefits of Turmeric
are you anxious to cook this?
Turmeric Chicken
tastes good if it is dry and crispy
It tastes even better
if fresh turmeric is used
when you do not mind your fingers, knife & chopping board turn yellow
Turmeric Chicken
1/2 chicken, cut into bite size
2-3 tsp turmeric powder
2 tsp sugar
salt to taste
salt to taste
3 Tbsp sesame seed oil/cooking oil
1/2 egg, beaten
2 tsp corn flour
1/2 egg, beaten
2 tsp corn flour
1) marinate chicken with turmeric powder, salt & sugar
leave aside for 1/2 hour or more
leave aside for 1/2 hour or more
2) add beaten egg & corn flour to the marinated chicken
3) heat up oil in a frying pan
4) add chicken pieces and fry until cooked
2. if you can poke through the the chicken pieces with a chopstick, it is done.
3) heat up oil in a frying pan
4) add chicken pieces and fry until cooked
Notes:
1. egg & corn flour is added to make the chicken tender2. if you can poke through the the chicken pieces with a chopstick, it is done.
No comments:
Post a Comment