HERBAL DRINK FOR EYES

Eyes

nowadays need to work extra hard for us.

As such they get tired easily.

With so many electronic devices,

like handphones, tablets, laptops and desk top computers etc.

it is really taxing on our eyes!

I have consulted several

Chinese Sinseh,

and they recommended brewing a cup of this herbal drink regularly

for your eyes.

The herbs are easy to get.
If you like to give it a try, just follow the list below:

 Herbal Drink For Eyes

1 tsp Black Goji Berries 黑枸杞

6 Chrysanthemum Buds 胎菊

1 Dendrobium Nobile 石斛

2 Red Dates 紅棗

Method:

1) put Chrysanthemum, dendrobium and red dates in a cup

2) rinse the herbs by pouring boiling water over it and drain immediately

3) Pour 1 cup fresh boiling water over the herbs, cover and leave for a minute

4) rinse Black goji berries with water, drain

5) add gojiberries into the cup and steep together with the herbs for 15-20min

6) sieve and remove the herbs, drink the clear drink

Note:

If you only have some black gojiberries,

go ahead and steep one or two teaspoon of it 

with a cup of  warm water.