Sunday, 22 September 2013

QUINOA CHIA SEED LOAF



QUINOA CHIA SEED LOAF






Fluffy cooked quinoa 

ready to be added to bread dough



Ever tried baking bread with Quinoa and Chia Seeds? 

You will love its soft texture and colour.  
This is a healthy loaf 
with the goodness of Quinoa and Chia Seeds blended into it.  
It is moist, light and spongy. 
Its light brown colour comes from the molasses.

To Prepare Quinoa:
1) clean and soak 1 cup quinoa for 1-4 hours
2) cook in rice cooker or steamed with 1.5 cup water
3) leave to cool

Bread:
100g cooked quinoa from the batch
160-180g fresh milk 
1/2 tsp salt
1 Tbsp butter
225g high protein flour
1 Tbsp chia seed
1 tsp instant yeast
1 Tbsp molasses

Method:
1) put all ingredients in bread machine, bread dough cycle
2) the dough should be soft and not too sticky
3) let proof until double 60min
4) shape to bake in loaf pan
5) let proof again until double
6) bake in preheated oven 175'C for 35min

Note: This bread can be baked in the bread maker and it is still soft





12 comments:

  1. Diana Soyer from Facebook3 October 2016 at 23:22

    Interesting
    September 6 at 4:53pm

    Katie Foong: You will like the colour
    September 6 at 8:26p

    ReplyDelete
  2. BiBi C.Bbc from Facebook3 October 2016 at 23:29

    Awesome... I have loads of quinoa.
    Can't wait to try this out.
    Thanks a bunch for the share. ����
    September 6 at 9:39pm

    Katie Foong ��
    September 6 at 8:27pm

    BiBi C. Bbc Amazing you have your own blog! I'm truly impressed. ��
    September 6 at 11:40pm

    BiBi C. Bbc: Soaking my quinoa now.
    Tomorrow morning's project. ����
    September 6 at 11:41pm

    Katie Foong: BiBi C. Bbc thank you.
    Have not been active for quite awhile.
    Just learning and picking up things.
    September 7 at 9:48am

    Katie Foong: BiBi C. Bbc I tried baking with blended quinoa
    but it taste a bit bitter because without soaking,
    the quinoa has a slight bitter taste
    September 7 at 9:50am

    BiBi C. Bbc: I'm doing it right now.
    I actually soaked it overnight.
    It has this nutty taste to it too.
    September 7 at 9:53am · Edited

    BiBi C. Bbc My bm is working hard now. ��
    BiBi C. Bbc's photo.
    September 7 at 9:52am

    Katie Foong: BiBi C. Bbc You are right,
    the molasses will overcome the smell
    September 7 at 9:53am

    BiBi C. Bbc: I hope it will turn out well.
    Fingers crossed for now. ��
    September 7 at 9:54am

    Katie Foong: Quinoa is a good source of protein.
    It also helps to strengthen the immune system.
    That is the reason why I like to bake and cook with it.
    Unfortunately not many people can stand the nutty flavour and bitter
    taste!
    September 7 at 9:56am

    Katie Foong: BiBi C. Bbc no worry,
    it will if you have measured the ingredients correctly.
    September 7 at 9:57am

    BiBi C. Bbc: Sometimes I do cook it along with white rice .
    So it's a good combination. Not so nutty.
    �� yes I'm aware of its nutrients as it is gluten free too.
    Days that we want to go on a healthier diet.
    September 7 at 10:01am

    BiBi C. Bbc: I've done it,
    Katie Foong unfortunately I can't tag u in my post
    I just posted in the group.
    Thanks again for the share. �� ��
    September 7 at 3:21pm

    Katie Foong: Very good, enjoy
    September 7 at 3:36pm

    ReplyDelete
  3. Janet Teo from Facebook3 October 2016 at 23:30

    So soft����
    September 6 at 6:14pm

    Katie Foong: Yes, spongy and nice
    September 6 at 8:27pm

    ReplyDelete
  4. Jess Peng from Facebook3 October 2016 at 23:31

    So healthy��❤
    September 6 at 6:38pm

    Katie Foong: Quinoa is good and healthy
    September 6 at 8:28pm

    ReplyDelete
  5. Catherine Wong from Facebook3 October 2016 at 23:33

    One healthy beautiful loaf.
    September 6 at 7:47pm

    Katie Foong You can leave out Chia seed
    September 6 at 8:29pm

    ReplyDelete
  6. Yvonne Chong Soo Yee from Facebook3 October 2016 at 23:34

    Can see from your photo... The bread so soft
    September 6 at 8:12pm

    Katie Foong: Yes, it is soft
    September 6 at 8:29pm

    ReplyDelete
  7. Florence Goh from Facebook3 October 2016 at 23:36

    Thanks Katie... you are amazing!����
    September 6 at 8:29pm

    Katie Foong: No la, just trial & experiment, finally got it right.
    So happy to be able to share
    September 6 at 8:30pm

    ReplyDelete
  8. Priscilla Tan from Facebook3 October 2016 at 23:37

    Thank u a million Katie for sharing ur such a dearie
    September 6 at 11:09pm

    Katie Foong: You are welcomed dear
    September 7 at 9:46am

    ReplyDelete
  9. Noble Pll from Facebook3 October 2016 at 23:38

    Superb Katie Foong. Will try this soon
    September 6 at 11:22pm

    Katie Foong: You will like it, I am sure
    September 7 at 9:46am

    ReplyDelete
  10. Cheryl Banaena from Facebook3 October 2016 at 23:40

    Thanks for sharing! Good idea.
    September 7 at 5:38am

    Katie Foong: You are welcomed Cheryl Banaena
    September 7 at 9:45am

    ReplyDelete
  11. Michelle Chew from Facebook3 October 2016 at 23:44

    may I know whr can I buy quinoa?
    How you call quinoa in mandarin?
    September 7 at 6:18am

    Katie Foong Can buy quinoa from organic shop.
    I don't know its Chinese name.
    There are 2 types, I am using the coloured ones,
    the other is normal light beige Colour.
    September 7 at 9:45am

    Michelle Chew: TQVM.
    September 7 at 9:48am

    Katie Foong: You are welcomed.
    Hope you will let me see your loaf .
    September 7 at 9:51am

    Yee Leng Soon: Michelle Chew Quinoa is 藜麦或小小米 in chinese
    September 7 at 1:07pm

    Michelle Chew :Yee Leng Soon, is it yellow colour?
    September 7 at 1:08pm

    Yee Leng Soon: Yellow colour is millet 小米,
    quinoa is much more expensive than millet.
    Can get fr organic section in supermarket
    Yee Leng Soon's photo.
    September 7 at 1:25pm

    Katie Foong: Yee Leng Soon I am not sure whether this is the name.
    Maybe you can show the photo.
    September 7 at 1:26pm

    Katie Foong: Yee Leng Soon yes, this is the one!
    September 7 at 1:32pm

    Michelle Chew: ��Tqvm.
    September 7 at 1:33pm

    ReplyDelete
  12. Jacqueline Khoo from Facebook18 April 2018 at 18:11

    can I replace molasses with honey? 😊

    Katie Foong: The molasses is of very small amount to give some sweetness and colour to the crumbs of the loaf. You may replace it with brown sugar, no need honey.

    ReplyDelete