A Time To Share

Our God is a God of Nations:
"He so love the WORLD ... He gave His one and only son..."

Wednesday, 14 September 2016


This nourishing drink
is particularly beneficial
to new mothers 

Black dates are rich in iron
 helps to replenish loss blood

Black bean
promotes bowel movement

If need to sweeten the drink
dried longan may be added
usually this is not necessary

200g black dates
100g black beans
some sliced ginger
1.5L water

1) soak black beans until soft, about 1 hour
2) strain the beans
3) rinse black dates & score them
4) put all ingredients into a pot & let it boil
5) when it boils, lower heat & simmer for at least 2 hours
6) serve warm

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