Red dates are the main ingredients in this drink.
This is an extract from rawforbeauty.com
3 Dates Tea
3 types of dates:
red dates
black dates &
nan (blue) dates
3 to combine to give the best nourishing results
3 Dates Tea
30-50 pcs red dates (seeded)
8 pcs black dates (snipped)
4 pcs lan dates (blue) snipped
1.5L water
1) rinse dates & boil in 1.5L of water for an hour or more
2) store in flask & drink the whole day
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